Fountain of Youth Course

In this course, you will discover:

  • 4 little-known types of age and what they mean about you.
  • How to avoid becoming a grumpy old person.
  • 4 theories of aging that explain why we age.
  • 5 common myths about aging plus the truth about aging.
  • Are you scared of getting frail and weak as you grow older? Use the tips in this course to stay strong as you age.
  • How to enjoy sex even in your old age.
  • 7 signs of premature aging and how to slow down the aging process.
  • 6 benefits of being youthful and healthy.
  • How to look elegant and healthy even in your old age.
  • 8 surprising things that make you age faster, plus how to avoid them.
  • How your sweet tooth might be making you age faster.
  • One little-known condition that accelerates the aging process and how to protect yourself from it.
  • 8 tips to help you preserve your youthful glow.
  • What glycation is and how it causes wrinkles and saggy skin.
  • The number 1 cause of the obvious signs of aging.
  • The most important anti-aging principle that you must practice
  • How to protect yourself from mental health challenges as you grow older.
  • 7 expert-approved foods that have anti-aging properties.
  • The quickest and easiest way to reduce the damage that free radicals cause in your body.

    ... Plus many more powerful practices and techniques!

9 Lessons

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Introduction to the course and goals

Aging and Anti-Aging

Common Aging Myths

Signs of Premature Aging

Benefits of Youthfulness and Good Health

How to Preserve A Youthful Look

Mental Health and Aging

Eating Habits and Physical Activities