Fountain of Youth Course
In this course, you will discover:
- 4 little-known types of age and what they mean about you.
- How to avoid becoming a grumpy old person.
- 4 theories of aging that explain why we age.
- 5 common myths about aging plus the truth about aging.
- Are you scared of getting frail and weak as you grow older? Use the tips in this course to stay strong as you age.
- How to enjoy sex even in your old age.
- 7 signs of premature aging and how to slow down the aging process.
- 6 benefits of being youthful and healthy.
- How to look elegant and healthy even in your old age.
- 8 surprising things that make you age faster, plus how to avoid them.
- How your sweet tooth might be making you age faster.
- One little-known condition that accelerates the aging process and how to protect yourself from it.
- 8 tips to help you preserve your youthful glow.
- What glycation is and how it causes wrinkles and saggy skin.
- The number 1 cause of the obvious signs of aging.
- The most important anti-aging principle that you must practice
- How to protect yourself from mental health challenges as you grow older.
- 7 expert-approved foods that have anti-aging properties.
- The quickest and easiest way to reduce the damage that free radicals cause in your body.
... Plus many more powerful practices and techniques!
9 Lessons