Meditation Mastery
You probably don't need me to remind you of that fact. Most people have too many duties, responsibilities, distractions and routines taking up their time and attention.
If you were to slice and dice and dissect your daily schedule, you probably would fit into this category as well. With this course, you will learn how to use meditation correctly to alleviate stress, open your mind to new ideas, and much more.
This course includes, workbook, mind map, resource document, and cheat sheet.
11 Lessons
                    $12.99
              
              
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                    Introduction
                    Meditations Myths
                    In A Nutshell
                    Our Top 10
                    Practical verses Esoteric
                    Seal Quick Stress Relief
                    Counting Your Breath
                    Present Sense Mindfulness
                    Watch Your Emotions Like Clouds
                    Meditation Best Practices